{"id":2006,"date":"2024-07-19T00:21:56","date_gmt":"2024-07-19T00:21:56","guid":{"rendered":"https:\/\/promusicarte.com.co\/?p=2006"},"modified":"2024-07-25T15:03:25","modified_gmt":"2024-07-25T15:03:25","slug":"el-arte-en-la-resolucion-de-problemas","status":"publish","type":"post","link":"https:\/\/promusicarte.com.co\/?p=2006","title":{"rendered":"El Arte en la Resoluci\u00f3n de Problemas"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"El Arte en la Resoluci\u00f3n de Problemas\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ycBUqF3w-YQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Todas las personas contamos con habilidades y estrategias para resolver los problemas, pero no todas las formas de resoluci\u00f3n son saludables, por lo cual es importante que identifiquemos cu\u00e1les de \u00e9stas son funcionales y podemos recurrir con frecuencia a ellas y cu\u00e1les son disfuncionales y nos han acarreado problemas.<\/p>\n\n\n<p class=\"MsoNoSpacing\">Es posible que desde la conciencia pensemos que los gritos, las malas caras, las palabras ofensivas y hasta un buen portazo, no son estrategias para solucionar problemas, sin embargo, es lo que vemos y, con<br \/>mucha frecuencia, cuando el tr\u00e1fico est\u00e1 infernal, cuando por un descuido regamos el caf\u00e9 sobre la blusa nueva, que era la indicada para la reuni\u00f3n que empezar\u00e1 en unas horas, cuando pasamos la noche en vela debido al cuidado de un ser amado y la falta de descanso nos pone irritables, etc.<\/p>\n<p class=\"MsoNoSpacing\">Inconscientemente, el cerebro responde ante las situaciones demandantes con base en las estrategias con las que contamos, y las respuestas ante tales circunstancias pueden ser funcionales o disfuncionales, sin perder su rol \u00absolucionador\u00bb.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p class=\"MsoNoSpacing\">De manera que identificar cu\u00e1les son las principales estrategias funcionales y disfuncionales, a las que recurrimos para solucionar problemas, es un primer e importante paso para realizar una mejor gesti\u00f3n.<\/p>\n<p class=\"MsoNoSpacing\">Tambi\u00e9n es importante reflexionar acerca de cu\u00e1les son las actividades que solemos realizar para recompensarnos una vez que hemos salido del problema, es ah\u00ed, en donde el arte cumple con un papel muy importante, debido a que logra establecer ambientes neutros, que favorecen la reparaci\u00f3n f\u00edsica y psicoemocional posterior a un conflicto, o a una situaci\u00f3n retadora.<\/p>\n<p class=\"MsoNoSpacing\">De manera que te invitamos a ver el video y a que nos comentes cu\u00e1les son tus principales estrategias a la hora de resolver problemas y de recompensarte por los logros.<\/p>\n<p class=\"MsoNoSpacing\">Gracias.<\/p>\n<p class=\"MsoNoSpacing\">Atte.<\/p>\n<p class=\"MsoNoSpacing\"><strong>Norma Andrea Guti\u00e9rrez Leyton<\/strong><\/p>\n<p class=\"MsoNoSpacing\">CEO Promusicarte<\/p>","protected":false},"excerpt":{"rendered":"<p>Todas las personas contamos con habilidades y estrategias para resolver los problemas, pero no todas las formas de resoluci\u00f3n son saludables, por lo cual es importante que identifiquemos cu\u00e1les de \u00e9stas son funcionales y podemos recurrir con frecuencia a ellas y cu\u00e1les son disfuncionales y nos han acarreado problemas. Es posible que desde la conciencia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[17,23,1],"tags":[25,26,24],"class_list":["post-2006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-salud-blog","category-sin-categoria","tag-arte-y-salud","tag-estres-laboral","tag-resolucion-de-problemas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El Arte en la Resoluci\u00f3n de Problemas - PROMUSICARTE<\/title>\n<meta name=\"description\" content=\"Todas las personas contamos con habilidades y estrategias para resolver los problemas, pero no todas las formas de resoluci\u00f3n son saludables.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promusicarte.com.co\/?p=2006\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arte para la Resoluci\u00f3n de Problemas\" \/>\n<meta property=\"og:description\" content=\"Todas las personas contamos con habilidades y estrategias para la resoluci\u00f3n de problemas, sin embargo, no todas las formas de resoluci\u00f3n se relacionan con la salud y el bienestar. 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